Cookie Policy
Last updated: January 2024
At Balanced Dishes Class, we use cookies and similar tracking technologies to enhance your experience on our editorial platform. This policy explains what cookies are, how we use them, and how you can manage your cookie preferences.
Contact: For questions about our cookie practices, please contact our editorial team at [email protected]
The information on this site is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making health decisions.
What Are Cookies?
Cookies are small text files stored on your device when you visit a website. They contain information that helps websites recognize your device and remember your preferences. Cookies do not contain personal information like passwords or financial data, but they may collect identifiers that can be linked to your browsing activity.
Similar technologies include web beacons, local storage, and session identifiers. These technologies work across devices and browsers to track user behavior and interactions.
Types of Cookies We Use
Essential Cookies
These cookies are necessary for our website to function properly. They enable core features such as page navigation, content access, and security functions.
Examples: Session tokens, CSRF protection, security flags
Analytics & Performance Cookies
We use these cookies to understand how readers interact with our content. This helps our editorial team identify popular articles, measure engagement, and improve article quality and layout.
Examples: Google Analytics, page views, scroll depth, time on page
Preference & Functionality Cookies
These cookies remember your choices to personalize your reading experience. They store preferences like language, font size, and article categories you follow.
Examples: Language preference, dark mode toggle, content filters, saved reading position
Marketing & Advertising Cookies
We may use these cookies to display relevant content recommendations and improve our editorial offerings. They help us understand reader interests to feature better articles.
Examples: Content recommendation tracking, interest categories, third-party ad platforms
Social Media Cookies
If you share our articles on social platforms or use social login features, social media companies may set cookies to track your activity and engagement.
Examples: Facebook, Twitter, LinkedIn tracking pixels for article shares
How We Use Cookies
- Content Analysis: Tracking which articles are most read to guide editorial decisions and content creation
- Reader Experience: Remembering your reading preferences, bookmarks, and navigation history
- Website Performance: Measuring page load times, error rates, and overall platform functionality
- Security: Protecting against fraud, maintaining session security, and preventing unauthorized access
- Content Recommendations: Suggesting related articles based on your reading history and interests
- Compliance: Meeting legal requirements and respecting your privacy rights
Cookie Details
| Cookie Name | Purpose | Expiration | Type |
|---|---|---|---|
| PHPSESSID | Session management and authentication | Session | Essential |
| _ga | Google Analytics - user identification | 2 years | Analytics |
| _ga_* | Google Analytics - event tracking | 2 years | Analytics |
| bdc_language | Language preference | 1 year | Preference |
| bdc_theme | Display theme (light/dark mode) | 1 year | Preference |
| bdc_reading_list | Saved articles and reading history | 90 days | Preference |
| bdc_consent | Cookie consent preferences | 1 year | Essential |
| csrf_token | Security - CSRF attack prevention | Session | Essential |
| fb_pixel | Facebook - article share tracking | 90 days | Marketing |
Managing Your Cookies
Browser Controls
You can control or delete cookies through your browser settings. Note that disabling essential cookies may affect platform functionality.
- Chrome: Settings > Privacy and security > Cookies and other site data
- Firefox: Preferences > Privacy & Security > Cookies and Site Data
- Safari: Preferences > Privacy > Manage Website Data
- Edge: Settings > Privacy > Clear browsing data
Cookie Consent Preferences
You can manage your cookie preferences on our site. When you first visit, you'll be prompted to accept or reject non-essential cookies. You can change these settings anytime.
Do Not Track (DNT)
We respect DNT signals from your browser. If you enable DNT, we will not use analytics or preference cookies beyond those strictly necessary for site functionality.
Third-Party Cookies
Our website may contain embedded content and tools from third parties that set their own cookies. These services include:
We are not responsible for the cookie practices of third parties. Please review their privacy policies directly to understand their data collection practices.
Updates to This Policy
We may update this Cookie Policy to reflect changes in our practices, technology, or legal requirements. Any updates will be published on this page with a new "Last updated" date at the top.
Continued use of our platform after policy changes constitutes acceptance of the updated terms. For significant changes, we will provide additional notice.
Questions About Cookies?
If you have questions about our cookie practices or wish to discuss your privacy, please contact our editorial team:
Email: [email protected]
Mailing Address:
Balanced Dishes Class
Calle Mayor 118
Murcia, Spain
Please allow 5-7 business days for a response from our editorial team.
This Cookie Policy is part of our commitment to transparency. For comprehensive information about how we collect, use, and protect your data, please review our full privacy notice and disclaimer.
© 2024 Balanced Dishes Class – CIF: B-40965311. All rights reserved.
Calle Mayor 118, Murcia | [email protected]